You Live How You Train

"You will live your life the way you train ..."

These were the brilliant words legendary boxing coach Cus D'amato told Mike Tyson when he was training like a dog.

Can't get to your training session on time?

Good luck getting to work ...

You randomly miss training sessions?

Where else won't you be after you told people you will be there?

You constantly lose your training log (aka The Sheet)?

Do you think you will remember to bring a pen to a job interview?

You come to "work out", but you never want to compete?

Have fun being mediocre for the rest of your life.

You do the unthinkable?

You quit ...

Be prepared to be a quitter for the rest of your life.

Quitting is not something you can turn on and off like a light switch.

Wrap Up

The good news is that you have control over all of these things. It doesn't take talent to be on time or to remember your training sheet.

The only person that can beat you .... is YOU.