The speaker was my wife.
The timid recipient of those "open-minded" words was me.
Before she said that, I actually was planning on staying on my "stupid" diet - The Slow Carb Diet - created by Tim Ferriss in the Four Hour Body.
After she said it, I knew I really didn't have a choice.
I am far from whipped, but I know that messing with my wife's vacation is about as smart as smacking a German Shepherd.
But how can I break from my diet and not be the fat guy on vacation?
Eat in moderation?
Not gonna happen...
How about this ...
- I consume approximately 7,000 calories per day for 7 days straight
- I pack on 2.5lbs of muscle
- I have virtually no change in body fat (0.2% increase)
How did I do this?
I will detail that in my next post.
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